The children of this generation are on the path to a shorter life expectancy than their parents; our habits – poor nutrition, sedentary lifestyles, and inadequate sleep – are profoundly affecting our children, and will significantly impact both the quality and quantity of their lives. Poor lifestyle decisions are currently shortening lives at a greater rate than accidents, homicides and suicides combined. The solution is quite simple: we need to encourage our children to Eat Real and Move More.

In addition to impacting our childrens’ health, good nourishment and plenty of active play profoundly impacts academic performance.  Children who are well nourished, well rested, well hydrated and offered plenty of opportunity to get up and Move More throughout the day perform significantly better academically, socially and behaviorally. Unfortunately, the majority of our children suffer significant and chronic sleep deprivation and “play deficiency.”  This leads to poorer academic outcomes, and lifelong consequences economically, socially and medically.

 

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