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Changes to Illinois PE Curriculum

Changes were recently announced to PE curriculum in Illinois schools that will allow teachers to focus more on fitness and students' goals. In order to achieve optimum physical activity levels (60 minutes a day of moderate to vigorous physical activity), children will...

Healthy Kids Move More

Just last week, the medical journal Pediatrics published the latest in a seemingly endless stream of research which finds that children who participate in daily physical activity experience improved cognitive performance and brain function.  The past year has seen a...